Dr. Rose Moten is a fully licensed clinical psychologist, author, speaker and life-transformation coach with 20 years of mental health experience. She is the director of BLOOM Transformation Center, a full-service wellness clinic offering traditional and holistic services to assist others in psychological and emotional well-being. In this episode of Breaking Mindsets, Sangeeta Shah talks with Dr. Rose about actionable steps you can take to keep yourself and your loved ones mentally healthy during the COVID-19 (coronavirus) pandemic.